Why Do I Self Medicate With Food?

Is it OK to self medicate?

While self-medicating may offer some relief in the short-term, over time it only exacerbates your problems.

Whether you turn to alcohol, illegal drugs, or prescription medications (or even food or cigarettes), regular self-medication can lead to addiction, a worsening of mood disorders, and increased health problems..

Why do people self medicate?

One of the biggest causes of self-medication is having a co-occurring mental health issue. The pain from depression, anxiety, bipolar disorder, or other mental health issues can cause you to seek relief in substances.

Why is self medication important in the use of medication?

1.2 Benefits of self-medication Promotes greater privacy and dignity. Encourages patients to be more familiar with their medicines and take greater responsibility. Encourages patients to learn more about their medicines which may improve concordance. Promotes patient centred care and better patient involvement.

What does medication mean?

A medication is a substance that is taken into or placed on the body that does one of the following things: Most medications are used to cure a disease or condition. For example, antibiotics are given to cure an infection. … Medications are also given to relieve symptoms of an illness.

What is the self medication hypothesis?

The self-medication hypothesis of addictive disorders derives primarily from clinical observations of patients with substance use disorders. Individuals discover that the specific actions or effects of each class of drugs relieve or change a range of painful affect states.

What does self medicate mean?

Self-medication is a response to tough issues. Self-medication happens when a person turns to prescription drugs, illegal drugs, or alcohol in order to deal with situations they find hurtful, stressful, or emotional.

How do you break a food addiction cycle?

First steps in overcoming food addictionTrigger foods. Write down a list of the foods that cause cravings and/or binges. … Fast food places. Make a list of fast food places that serve healthy foods and note their healthy options. … What to eat. … Pros and cons.

Why you should not self medicate?

Potential risks of self-medication practices include: incorrect self-diagnosis, delays in seeking medical advice when needed, infrequent but severe adverse reactions, dangerous drug interactions, incorrect manner of administration, incorrect dosage, incorrect choice of therapy, masking of a severe disease and risk of …

How is self medication harmful?

Dangers Associated With Self-medication: Resistance to microorganisms in your body that cause sickness. Drug addiction and abuse. instant relief with a lot of long-term side effects. Can lead to death if not prescribed by a doctor.