Quick Answer: Which Direction Should You Sleep Scientifically?

Which is the best direction for bed?

Bed placement as per Vastu As per Vastu experts, the sleeping position in the master bedroom is either the south or the west.

The bed should be placed against the wall in the south or the west so that your legs point towards the north or the east when you lie down..

Which direction you should not sleep?

A north-to-south body position is considered the worst direction. This is because the human head is considered to have a polar-like attraction, and it needs to face southward to attract opposite poles while you sleep.

Is it good to sleep with your head facing east?

Sleeping With Head Towards East The Eastern side is the source of energy and power as per Vastu. If you place your head while sleeping in this direction, then you would certainly feel better in the morning. It triggers solutions that can help you overcome health-related problems.

Where should a bed be in a bedroom?

Commanding Position You want your bed located so that when you’re lying in bed, you can see the door to the bedroom. However, you don’t want to be directly in line with the door either. A good rule of thumb is it places the bed diagonal from the door.

What happens if we sleep in south direction?

The south is the best direction to place your head while sleeping. And so, your bed position can be tweaked accordingly. According to Vastu, this position is linked with prosperity and happiness and, most of all, the best quality of sleep.

Should you sleep with socks on?

Wearing socks in bed is the safest way to keep your feet warm overnight. Other methods such as rice socks, a hot water bottle, or a heating blanket may cause you to overheat or get burned. Sleep isn’t the only benefit to wearing socks at night.

Does direction of sleep matter?

East and South directions are the most ideal directions for sleeping. Sleeping with your head facing South reverses the negative effects of North direction and thus, protects you from several health problems. It keeps your blood pressure under check and also maintains a steady blood circulation.

Is West direction good for sleeping?

It is important to align your bed in your room in the way that it will help you provide a good sleep. So, in this case direction becomes an important thing. According to Vastu Shastra, you should sleep with your head in the south or east direction, that means feet at bedtime should be in the north or west.

Which direction should a couple sleep?

Bedroom direction A couple’s bed should be either in southwest or northwest direction of the house. According to Vastu, it helps nurtures love and understanding between the couple. Before you start with the renovation, make sure to get a room in the west, south, or southwest direction.