Quick Answer: Is 77 Kg A Healthy Weight?

Is 70 kg a good weight?

According to BMI chart and their classification, BMI score of 22.86 for 70 kilograms weight & 175 cm tall indicates that your weight is Normal.

The Body Mass Index of 22.86 is derived from the weight of 70 kilograms divided by the square of height 175 centimeters..

How much should a 14 year old weigh?

Knowing the Average Height and Weight for Teen GirlsAge RangeHeightWeight12-13 years60-63 inches95-105 lbs.14-15 years63-64 inches105-115 lbs.16-17 years64 inches115-120 lbs.18-20 years64 inches125-130 lbs.

What is the normal weight of a woman in KG?

As per the CDC report, the average weight of American women in 2015-2016 was 77.4 kg (170.6 lb) in 2015–2016, up from 74.3 kg (163.8 lb) in 1999–2000. To find out if any person is underweight, normal-weight, overweight, or obese, their Body Mass Index (BMI) is calculated from the weight and height.

Is 76 kg a good weight?

According to BMI chart and their classification, BMI score of 28.26 for 76 kilograms weight & 164 cm tall indicates that your weight is Overweight. … You are weighing 9.03 kg more than the healthy or optimum weight.

Is 63 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.14 for 63 kilograms weight & 165 cm tall indicates that your weight is Normal. The Body Mass Index of 23.14 is derived from the weight of 63 kilograms divided by the square of height 165 centimeters.

Is 54 kg a good weight?

According to BMI chart and their classification, BMI score of 24.65 for 54 kilograms weight & 148 cm tall indicates that your weight is Normal. The Body Mass Index of 24.65 is derived from the weight of 54 kilograms divided by the square of height 148 centimeters.

Is 75 kg a healthy weight?

According to BMI chart and their classification, BMI score of 28.23 for 75 kilograms weight & 163 cm tall indicates that your weight is Overweight. … You are weighing 8.84 kg more than the healthy or optimum weight.

What is my ideal weight in kg?

It gave the ideal weight according to height and the following formulae were used in traditional weight calculators: Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.

What is the weight of a 75 kg person?

The actual value is around 165.34 lbs .

Is 58 kg a healthy weight?

According to BMI chart and their classification, BMI score of 23.53 for 58 kilograms weight & 157 cm tall indicates that your weight is Normal. The Body Mass Index of 23.53 is derived from the weight of 58 kilograms divided by the square of height 157 centimeters.

Is 70 kg heavy for a girl?

70 kg (154 pounds) is a bit more than you should weigh (for a 5′ 6″ male, 154 pounds is the upper number of the suggested. However, if you are a female, then it is about 20 pounds more than you should weigh.

Is 78 kg a good weight?

According to BMI chart and their classification, BMI score of 27.97 for 78 kilograms weight & 167 cm tall indicates that your weight is Overweight. … You are weighing 8.56 kg more than the healthy or optimum weight.

Is 77 kg a good weight?

According to BMI chart and their classification, BMI score of 28.63 for 77 kilograms weight & 164 cm tall indicates that your weight is Overweight. … You are weighing 10.03 kg more than the healthy or optimum weight.

Is 77 kg overweight for a woman?

According to BMI chart and their classification, BMI score of 26.64 for 77 kilograms weight & 170 cm tall indicates that your weight is Overweight. … You are weighing 5.04 kg more than the healthy or optimum weight.

Is 58 kg a good weight?

WW Healthy Weight Ranges are general recommendations for men and women….Metric Measurement166 cm55-69 kg168 cm56-71 kg170 cm58-72 kg172 cm59-74 kg25 more rows

Is 75 kg overweight for a 14 year old?

75 kg and 164 cm places you with a BMI of 27.9, which is overweight.

How can I lose 10 kgs in a month?

How to Lose 10 Pounds in a Month: 14 Simple StepsDo More Cardio. Share on Pinterest. … Cut Back on Refined Carbs. Cutting down on carbs is another simple way to improve the quality of your diet and further weight loss. … Start Counting Calories. … Choose Better Beverages. … Eat More Slowly. … Add Fiber to Your Diet. … Eat a High-Protein Breakfast. … Get Enough Sleep Every Night.More items…•

How can I lose 20 kgs?

Weight loss plan to lose 20 kgs -“Drink lots and lots of water — even when I am not thirsty. Staying hydrated as multiple health benefits and also aids weight loss.Cut 500 calories from my diet plan. … Do cardio exercises — 5 days a week and strength training workouts for 3-4 days a week.